MEN & WOMEN PROGRAM

Men’s Program

 

Ø  Every Monday from 10.00am to 2.00pm

Ø  Healthy cooking skills will be encouraged to the men. They will also be given the recipe at the end of each program to make up a recipe book at the end of the 8 week cycle.  

Ø  Each week a chronic disease management topic will be picked and discussed with the ladies

 

Women’s Program

 

Ø  Every Tuesday from 10.00am to 2.00pm

Ø  Healthy cooking skills will be encouraged to the women. They will also be given the recipe at the end of each program to make up a recipe book at the end of the 8 week cycle.  

Ø  Each week a chronic disease management topic will be picked and discussed with the ladies