Men’s Program
Ø Every Monday from 10.00am to 2.00pm
Ø Healthy cooking skills will be encouraged to the men. They will also be given the recipe at the end of each program to make up a recipe book at the end of the 8 week cycle.
Ø Each week a chronic disease management topic will be picked and discussed with the ladies
Women’s Program
Ø Every Tuesday from 10.00am to 2.00pm
Ø Healthy cooking skills will be encouraged to the women. They will also be given the recipe at the end of each program to make up a recipe book at the end of the 8 week cycle.
Ø Each week a chronic disease management topic will be picked and discussed with the ladies